Sample Menu and Nutrition Information
Learn more about the meals served at your Center
We know nutrition is an important part of your child’s growing years. The sample menu below is a typical menu seen at a KinderCare® center. See your center director for a copy of the menu.
To see nutrition information (based on children 3-5) for a sample of foods served at a KinderCare® center, just type the food name as it appears on the menu into the search box at the right or click on the "View All Menu Items" link for a full list. Our database includes all KinderCare® approved menu items.
| Meal |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| Breakfast |
|
- HM Whole Grain Muffin Squares
- Mandarin Oranges (C)
- Milk
|
- HM Whole Grain Pancakes
- Diced Peaches
- Milk
|
- Scrambled Egg Patty
- Whole Grain Biscuit
- Diced Honeydew & Cantaloupe (A,C)
- Milk
|
- Crispy Rice
- Fresh Orange Segments (C)
- Milk
|
| AM Snack |
- Critter Munch (Animal Crackers & Goldfish)
- Milk
|
- Fresh Apple Slices
- Sliced Cheese
|
- Vanilla Yogurt
- 100% Apple Juice
|
|
- Whole Wheat Bread
- 100% Apple Juice (C)
|
| Lunch |
- Cheesy Chicken Quesadilla
- Green Peas & Carrots (A)
- Applesauce
- Milk
|
- Sassy Beef on Whole Wheat Bun
- Broccoli Florets (A,C)
- Diced Honeydew & Cantaloupe (A,C)
- Milk
|
- Turkey & Cheese Sandwich
- Roasted Sweet Potatoes (A,C)
- Pineapple Tidbits (C)
- Milk
|
- Pasta with Meat Sauce made with multi grain pasta
- Diced Carrots (A)
- Diced Pears
- Milk
|
- Diced Chicken with Gravy
- Mashed Potatoes
- Green Beans
- HM Whole Grain Muffin Squares
- Milk
|
| PM Snack |
- Soy Nut Butter & Crackers
- 100% Apple Juice (C)
|
- Baked Tortilla Scoops
- Carrots (A) & Sliced Cucumbers with Low-Fat Ranch Dip
|
- Graham Crackers
- Fresh Orange Segments (C)
- Milk
|
- Sliced Cheese on Whole Wheat Bread
- 100% Apple Juice (C)
|
- Vanilla Yogurt
- Fresh Apples Slices
|